Six years ago I walked away. No plan B. Since then my days revolve around real food, essential oils and a business I designed myself.
What I pass on here is sourced. Not believed.
A degree and two decades of product development inside the food industry.
Two books on essential oils in the everyday life of families and of men.
Independent dōTERRA Wellness Advocate for six years.
Together with Annika I support a growing community across German-speaking Europe.
Most people arrive for one topic and stay for the other two. Just pick whatever is on your mind right now.
Clean eating without dogma. Why ultra-processed products wear you down, why supplements belong in the picture today, and how to make both work in a normal week. Every claim with a source.
Why I no longer want a single day without essential oils. How to recognise quality, the three routes of application, and a sensible place to begin.
A small side income alongside your job. Or a completely different way of living. Both work — and the best part is that you can change your mind at any time.
I sat in meetings about recipes I would not have served to my own family. For two decades that was my job. I knew what every ingredient cost, what it promised and what it delivered. Usually those were not the same thing.
Six years ago I stopped. What followed turned my life inside out: a different way of eating, a business with nothing in common with my old career, and essential oils that went from an experiment to a foundation.
I am not selling you a miracle. I tell you what I know — and where I know it from.
No newsletter obligation, no small print. The PDF arrives by email straight away and you can unsubscribe at any time.
And what goes into my shopping basket instead. With a source for every single one.
The entry point without the jargon. Which oil for what, how to dilute it and what to leave alone.
What network marketing really costs, what it demands and what it depends on. Without promising numbers.
Every article also exists as a short version on Instagram. This is the long one — with the sources that do not fit into a carousel.
Both books come with material that did not fit into print: printable blends, the full source list and an open invitation to talk if reading raised questions.
Together with Annika I am Couple of Oils. That is where we host our oil evenings on the Elbe, support our community and pass on what works for us. Here on oil-expert I write as an individual — there we are two.
Essential oils and food do not cure anything. If you are ill, see a doctor. I tell you how I use them in everyday life.
What someone earns in network marketing depends on their work. You will not find numbers here that suggest otherwise.
No countdown, no last remaining seat, no guilt. You decide at your own pace — or not at all.
One conversation, 30 minutes, free of charge. Afterwards you know whether this is for you. And I know whether I can actually help.
Not a sales call. If I am no use to you, I will say so.
